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BE STRONGER THAN YOUR EXCUSES
Womens Group Classes

Womens Group Classes

These group classes are designed specifically to help busy mums get fit in a time in their lives when they need it most, and all under careful supervision from master trainer Holly Fudge, who is also a mum.

Mixed Beach Boot Camp

Mixed Beach Boot Camp

Join us on the sand for sunrise and some functional and innovative group training in an encouraging environment.

Mumz and Bubz

Mums & Bubz

Finding time to get to the gym can be hard with young ones. We happily accommodate and encourage you to to get back in action by bringing them along

FIND YOUR EXERCISE NICHE TODAY WITH OUR VARIETY OF PROGRAMS

No Minimum contracts. No signup fees.

MetaFIT

MetaPRO

METAPWR

Boxing

Strength & Conditioning

Evening Yoga Flow

MetaFIT

MetaPRO

METAPWR

Boxing

Strength & Conditioning

Evening Yoga Flow

We ensure that each workout is enjoyable, motivating and challenging for ALL FITNESS LEVELS and all exercises can be easily modified for individual needs from basic to advanced! Never repeat a workout to keep your body guessing.

What They Say

  • I'm not really a gym person, but knew I needed to do some regular exercise. Holly's enthusiasm is infectious, and she made the training challenging and enjoyable. Trained with a great group of people too!

    - Alex

  • Best trainer you will ever come across. She pushes you just the right amount that you keep coming back. She gets you the results you want.

    - Alyse

  • Holly is not only an amazing trainer but has extensive knowledge regarding nutrition, fitness and how you can personally achieve your goals.

    - Hayley

  • Great trainer for all fitness levels. Even got out of bed at 6.30 on a Saturday morning for it!

    - Tyler

  • Beach Bodz is AWESOME!! Holly has a real passion for fitness and genuinely cares about her clients. She has done a lot for me personally and its no suprise why she gets great results..

    - Grant

  • Best decision, highly recommended for anyone wanting to get fit and find it hard to get motivated. Join today you won't regret it!

    - Sarah

  • Holly is amazing and does mums and bubs every day, it's great, I love that I can pick and choose my days. She's amazing, especially with the kids! Couldn't recommend holly enough. Thank you for being so patient with me and of course Leo

    - Naomi

  • Holly is amazing. I’ve done her babes and warriewood classes and she is always paying attention to you doing it right. Highly recommend her to anyone

    - Cazza Rhino

  • I started with Holly 4 months post baby #2. I am feeling a real motivation from her and can see a massive difference in my fitness. I love the variety and the company I get to work out with isn't bad either 🙂

    - Miki

Holly - Head Traineer

Holly

Head trainer

Offering women’s specific outdoor group fitness with a qualified and experienced trainer. Join our friendly and supportive network of like minded women. Every Beach Bod is different, and every single one has a different journey. Start yours today with our revolutionary way of training.