Womens Group Classes

Womens Group Classes

These group classes are designed specifically to help busy mums get fit in a time in their lives when they need it most, and all under careful supervision from master trainer Holly Fudge, who is also a mum.

Mixed Beach Boot Camp

Mixed Beach Boot Camp

Join us on the sand for sunrise and some functional and innovative group training in an encouraging environment.

Mumz and Bubz

Mums & Bubz

Finding time to get to the gym can be hard with young ones. We happily accommodate and encourage you to to get back in action by bringing them along

FIND YOUR EXERCISE NICHE TODAY WITH OUR VARIETY OF PROGRAMS

No Minimum contracts. No signup fees.

MetaFIT

MetaPRO

METAPWR

Boxing

Strength & Conditioning

Evening Yoga Flow

MetaFIT

MetaPRO

METAPWR

Boxing

Strength & Conditioning

Evening Yoga Flow

We ensure that each workout is enjoyable, motivating and challenging for ALL FITNESS LEVELS and all exercises can be easily modified for individual needs from basic to advanced! Never repeat a workout to keep your body guessing.

What They Say

Holly - Head Traineer

Holly

Head trainer

Offering women’s specific outdoor group fitness with a qualified and experienced trainer. Join our friendly and supportive network of like minded women. Every Beach Bod is different, and every single one has a different journey. Start yours today with our revolutionary way of training.